On your quest to that goal you established for yourself, remember to visualize yourself already there. This is a technique I used often during my competition preparations. While I would spend time in the mornings doing my cardio, I would often imagine myself standing on stage, posing, smiling, and then being awarded 1st place! Well, guess what? It worked!!! I know you might think that this is fantasy or day dreaming, but if you truly believe what you are visualizing, you will call it into being!
So, what have you got to lose? Try it. Do you want to get that promotion at work? Visualize yourself in your new office, receiving a paycheck with a higher salary, being recognized for your hard work, having colleagues congratulate you on a job well done, etc… This shouldn’t take the place of the efforts and work required on your part… but start believing the promotion will come!
I found the image below on Bob Proctor’s Facebook page, and I love it.