FitbyTiana life


If you don’t have your health, you don’t have much… Please remember to always take care of yourself… Emotionally, Physically, Mentally… It is of utmost importance.

So often in life, it is not until something goes wrong or we are sick, that we appreciate being healthy.

Be grateful for what you have, including simple things like eyes to see the world, ears to hear your favorite beats, hands to touch your loved one’s face, feet to dance in between sets at the gym… oh wait, that’s just what I do… ha ha ha 😉 you get my point….

Are you HEALTHY?


Me doing what I love…. dancing and celebrating life!

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