Fit by Tiana | Fitness professinal and nutrition coach in Armonk, NY

Tiana Gonzalez: Nutrition Coach & Fitness Professional based in New York

Working with Tiana is a partnership. A vested interest develops with the individual client’s needs, circumstances, goals, and aspirations all taken into account. 

We are always thinking long-term, sustainable, and reasonable results while encouraging each client to strive for more and to continue working hard to reveal the masterpiece within.

What services are available?

Clients have a variety of options to choose from when it comes to selecting what services will best fit their needs. As a nutrition coach, Tiana can help you choose options and goals that suit your personal needs and circumstances.

If you are looking for an in-person, virtual, or online personal trainer that will work with you to achieve your goals, count on Fit by Tiana. Now, we do not necessarily have to be local to one another in order for us to work together! You can follow the program from anywhere in the world, all from the palm of your hand.

As a personal trainer and nutrition coach with a network in areas such as White Plains, Armonk, and Rye, NY, now she can take her coaching online and go way beyond.

Fit by Tiana | Online Personal Trainer and Nutrition Coach | Armonk and White Plains, NY


Founded in 2012 by Tiana Gonzalez, FitByTiana is a website and blog run by Tiana herself.

Fit By Tiana is proud to service nutrition and fitness clients online after building a foundation in the suburbs of New York City, including Rye, White Plains, Armonk, and the surrounding towns.