Welcome to Fit By Tiana

Tiana Gonzalez is a Fitness Professional based in New York.

Working with Tiana is a partnership. A vested interest develops with the individual client’s needs, circumstances, goals and aspirations all taken into account. 

We are always thinking long term, sustainable, and reasonable results, while encouraging each client to strive for more and to continue working hard to reveal the masterpiece within.

What services are available?

Clients have a variety of options to choose from when it comes to selecting what services will best fit their needs. Personal Training can be done in person or remotely. Through the use of technology, we can opt for Online Training! Now, we do not necessarily have to be local to one another in order for us to work together! You can follow the program from anywhere in the world, all from the palm of your hand. As a personal trainer and nutrition coach, I am excited to bring my experience and services to clients online. Now, I can expand what I have started in areas such as White Plains, Armonk, Rye, NY and go beyond.


Founded in 2012 by Tiana Gonzalez, FitByTiana is a website and blog run by Tiana herself.