Hi! I’m Tiana Gonzalez, certified Personal Trainer, Nutrition Coach, CrossFit Coach and Dance Instructor with over 25 years of industry experience.
Working with me is a partnership as I take a vested interest in each client’s needs, circumstances, goals, and aspirations.
Together, we are always thinking long-term, sustainable, and reasonable results while I encourage each client to strive for more and to continue working to reveal the masterpiece within.
We also have a lot of fun in the process!
When it comes creating a solution that will best fit their needs, I help my clients establish goals, determine where they are currently, and create a plan for success to move them towards their respective goals.
Education, support, guidance, accountability and a sense of community is what working with me will bring. It’s more than just exercise and how you eat, it’s how you choose to show up for yourself and how you live your life.
After establishing a network of clients in the suburbs of New York City, I have moved my business online to allow for a broader reach and for clients to have more access to me.
Founded in 2012